180 Day Challenge

No real updates this week for day 42, I finished my 14 day boot camp and I hurt. Other than that nothing really to report. I am still plodding along, focused on the end goal.

Wow!! It has been crazy so far and I am so excited about the journey I am on.

Read Day 36 for the latest updates.

I am one month into my challenge and things are going good. Not much to show for visible changes, but many changes inside, as I am working on more than wrinkles. This is a full anti-aging regimen. Hormones, brain, body and skin are getting treatment of some kind. It has been a crazy journey so far, read Day 30 to find out more.

If you would like to see my anti-aging regimen please email me and put

Challenge Regiman

in the subject line and I will send you my daily journal which will also tell about the challenges I have faced as well as what I have been doing.

Don’t forget to sign up for blog updates so you don’t miss my progress. Just click on the swimming pig to sign up.

Week 1

I have decided it’s time I took my own advice and use my anti-aging knowledge to do a 180 day challenge. For 180 days I will use all areas of anti-aging knowledge consistently every day. Every week I will post updates on here which will include pictures, videos and a few paragraphs on how the week went and what I have noticed. I will also keep a journal of what I did, used, when and how. That will also be available to anyone who asks, however I will not post the journal.

Day 1 is posted, in it you will find my beginning pictures and videos. You will also find my goals for this challenge and what to expect over the next 180 days.

Please check back weekly to see the changes as they happen, and yes I expect them to happen.

Click here to read Day 1

Thank you for reading God bless and have a fabulous day!